Lose Belly Fat with Portion Control Tips (Control Yr Dinner Plate Size)

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Portion Control Tips

This simple tip has helped me to lose belly fat and keep my tummy flat. Eating whole foods, never deprive yourself, but keep the meals under control with portion control. Counting calories is just too much in my opinion. Watch other videos listed below =)


OTHER VIDEOS TO WATCH:

ALBOLENE VS GEL-V "HOW THEY WORK":
https://www.youtube.com/watch?v=_xaCfIWEw7I

MY FLAT BELLY DIET EXPLAINED:
http://youtu.be/-vn6Vswi6ig

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STAY CONNECTED:

CHECK OUT MY WEIGHTLOSS JOURNEY WITH NINADETOX UPDATES VIDEOS:
http://www.youtube.com/watch?v=skX8x4SGyBo&list=PLW3qBhFOP5LuzKxS3x358439wdanKbPkz

CHECK OUT MY BEAUTY AND FASHION CHANNEL:
http://www.youtube.com/channel/UCQIw0RZumqGDuWX9AuceQVA/videos?view=1

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beautycutright@yahoo.com
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CREDITS:
Produced | Edited & Branding | Nekia Morris-Cutright
Music Provided By| http://freemusicarchive.org/ or www.soundcloud.com
Cameras Used: Canon Rebel T3i EOS 600D & Galaxy Note 3
Editing Software: Adobe Premiere Elements & Windows Movie Maker