5 Ways To Get Your Daily Dose of Vitamin C

0

Playlists

Loading...
Vitamin C is essential in helping heal our bodies from sickness, injury, and even the development of certain cancers. On top of that, it's great for your skin, eyes and hair! Here are 5 ways to get your delicious daily dose. SUBSCRIBE to LEAFtv for more!

VISIT OUR OFFICIAL WEBSITE: http://www.LEAF.tv

1. Bell Peppers: Try this Panzanella Salad -
http://www.leaf.tv/videos/panzanella-salad-2014.aspx

2. Dark Leafy Greens: Try this Kale, Spinach Apple Juice -
http://www.leaf.tv/videos/kale,-spinach-apple-juice-2014.aspx

3. Pineapple: How To Slice & Dice Pineapple -
http://www.leaf.tv/videos/how-to-cut-pineapple.aspx

4. Broccoli: Try it steamed -
http://www.leaf.tv/videos/steamed-vegetables-2014.aspx

5. Citrus: Try the Immunity Booster Juice -
http://www.leaf.tv/videos/the-immunity-booster-juice-2014.aspx

More recipes for these super ingredients here: http://www.leaf.tv/videos/5-ways-to-get-more-vitamin-c.aspx

LEAF -- Living Eating and Fashion
*A fresh, easy to consume, how-to concept covering all things... living, eating and fashion.

Subscribe to LEAF on YouTube at: http://bit.ly/13IZWrU

Find our MUSIC here: http://bit.ly/1uYYECk

Follow us on TWITTER: http://bit.ly/YgdO57

Like us on FACEBOOK: http://on.fb.me/ZkdiXW

Follow our PINTEREST: http://bit.ly/WOsJE1

Follow us on INSTAGRAM: http://bit.ly/Z4iq0A

Follow us on GOOGLE+: http://bit.ly/WxWIW0

Check out Geri Hirsch's blog: http://becauseimaddicted.net

VISIT OUR OFFICIAL WEBSITE: http://www.LEAF.tv

Related Videos -
5 Ways To Get Your Daily Dose of Vitamin D: http://bit.ly/1vxn6Nh
Sweet Citrus Salad: http://bit.ly/1jLhU32
Panzanella Salad: http://bit.ly/18HoQfT