YOU CAN HAVE GLOWING SKIN WITH THIS SMOOTHIE DRINK

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You can and even need to take care of your skin from within. Skincare products will not do all the work.

Adding vital vitamins and minerals to your diet in a proper combination will help you to have a better looking skin. In this case, a smoothie is a perfect choice!

The Ingredients (please make sure you get organic produce whenever possible):
1 carrot (medium or large). peeled & cut into pieces
1 apple
2 stalks of Celery
2 Handfuls of Kale
Bee Pollen (optional)
!-2 Tbsp Coconut Oil (optional)
Spirulina Powder (optional)

Use the Blender to prepare a smoothie. Enjoy & Have a Beautiful Skin!




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My Playlists:

Myths and Facts about Cosmetics:
https://www.youtube.com/watch?v=teLcVsbTCmA&list=PLN1grD7alvKxhByG3BrV1FUYFPEwKsyq0

Benefits of Herbs:
http://www.youtube.com/watch?v=qbuHUZdJRFc&list=PLN1grD7alvKw4R5qdCEl5IU0zDg3wYciU

Natural Healing:
http://www.youtube.com/watch?v=OQ4rPNrSNK4&list=PLN1grD7alvKzpfNF14cj5rpQOLrkFKkV9

Beautiful Skin Routine:
http://www.youtube.com/watch?v=IYfXbG-fhrA&list=PLN1grD7alvKxkJywcV_QhuDDk9vw1WnyN

Did you know?:
https://www.youtube.com/watch?v=AAQUYZ-WQs4&list=PLN1grD7alvKzb5qEPkqDlsjDhOu_cohwW

Vitamin Guide:
https://www.youtube.com/watch?v=JzOgNOpyFHw&list=PLN1grD7alvKwMgTFw0M0MO2eJhJLv3s35&index=1

Guide through Pregnancy, Birth & Beyond:
https://www.youtube.com/playlist?list=PLN1grD7alvKywBWSNJlsnPFB8VMeJJPIj


Popular Videos:
The truth about COLLAGEN and Hyaluronic Acid: https://www.youtube.com/watch?v=teLcVsbTCmA
Collagen Supplements for Skin - Do They Work?: https://www.youtube.com/watch?v=xWySK_BlmrM
Why You Should Start Dry Body Brushing Today: https://www.youtube.com/watch?v=6-WOW_ucHjc
Killer morning habit: Drink water on ..... https://www.youtube.com/watch?v=5rYaz4e83-4
Baking Soda for Acne. How to Make ...: https://www.youtube.com/watch?v=ebQw7OAIRIw
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+Whoever is Happy will make Others Happy too+
Anne Frank